How to Cure Acidity Symptoms At Home
Acidity is one of the most common gastric problems and there are millions of people around the world that exhibit acidity symptoms every now and then. The discomforting symptoms are a result of an excess production of digestive juice containing hydrochloric acid (HCl) by the gastric glands.
The production of the acid may sometimes be triggered by an over consumption of acidic foods, alcohol and because of underlying conditions such as dehydration. The acid may sometimes even travel up to the throat (acid reflux) and result in a series of acidity symptoms such as burning sensation in the throat or chest, commonly called as heartburn. In addition, it may even cause a sour taste in the mouth, heaviness and a burning sensation in the stomach as well.
People tend to go to a chemist in case of acidity to purchase an antacid in the forms of a tablet or a syrup. However, they should know that there are a number of home remedies for acidity that can help provide an instant relief. These inexpensive acidity home remedies are quite simple and can be easily carried out at home.
This article explains some of the most common and effective home remedies for acidity that one must try out.
Basil tea: Eating basil is one of the most effective acidity home remedy. Basil leaves have a soothing and calming effect on the internal lining of the stomach and it helps provide a quick relief in case of acidity symptoms. You can brew a few basil leaves in a cup of water and take the resulting tea along with honey. Instead, you can ever chew a few basil leaves directly for instant relief.
Cloves: Opposite to what is popularly believed, acidity can also be caused when the production of acid in the stomach is too low. In such a case, chewing two or three cloves may help stabilize the production of acid in the stomach, thus providing a relief against acidity symptoms.
Cinnamon: Drinking cinnamon tea two or three times a day also proves effective against acidity. This acidity home remedy can be prepared by simply adding half a teaspoon cinnamon in a cup of water and bringing it to boil. The tea can be consumed after letting it steep for two minutes.
Aloe juice: Drinking half a cup of aloe juice before taking a meal also helps prevent against acidity. Aloe works by reducing inflammation and acts as an excellent acidity home remedy. Irritate or inflamed stomach can be readily cured with the help of aloe juice.
Baking Soda: Sodium bicarbonate, commonly known as baking soda can help put an end to all the misery created by acidity symptoms. It is basic in nature and drinking a glass of water containing one teaspoon of baking soda acts as an excellent home remedy for acidity.
Mint: Drinking a cup of mint tea or chewing a few mint leaves help reduce the amount of acid in the stomach. It also helps soothe and calm the digestive tract, thus reducing the burning sensation and the pain associated with acidity.
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